Keto Okonomiyaki

Asian, Diet, Dinner, Keto, Lunch
About This Project

Creating a keto version of Okonomiyaki is challenging but not impossible! I switched out all-purpose flour for almond flour, added sour cream and cream cheese for a fluffier texture and used bok choy instead of cabbage for lower intake of carbs. The glaze was made with a concoction of keto BBQ sauce, soy sauce and a little Worcestershire sauce. Top up with mayonnaise of choice and dried nori.

Fun fact: Okonomiyaki is a popular Japanese savory pancake dish where you can choose and add various ingredients according to your preference. The Japanese spelling is お好み焼き and the combination of kanji translates to “grilled as you like it” or “grilled to your preference.”